Shatavari Churna (A.Bh.)

Benefits, Usage, Indications and Dosage

Shatavari Root Powder (A.Bh.) is a classical Ayurvedic herbal formulation made from the roots of Shatavari (Asparagus racemosus). It is highly effective in supporting female reproductive health, enhancing fertility, regulating menstrual cycles, and improving lactation. Additionally, it promotes digestion, strengthens immunity, and acts as a rejuvenator. The medicine works by balancing Vata and Pitta doshas, nourishing body tissues, and enhancing overall vitality.

Method of Preparation :

Prepared as per Ayurvedic Bhavprakash guidelines by carefully cleaning, drying, and powdering Shatavari roots to obtain a fine herbal churna while retaining its natural potency.

Dosage :

3–5 grams, once or twice daily with warm milk, honey, ghee, or as directed by the physician.

Indications :

• Female reproductive health support and fertility enhancement
• Menstrual irregularities and hormonal imbalance
• Support for lactation in breastfeeding women
• Digestive health and immunity booster
• General rejuvenation and vitality improvement

Side Effects :

Generally safe when taken under medical supervision. Overdose may cause mild gastric irritation or loose motions in sensitive individuals.

Contra Indications :
– Not suitable for children without prescription.
– Pregnant and lactating women should consult an Ayurvedic doctor before use.
– Patients with severe digestive disorders should use cautiously.
– Should be taken under supervision in case of Pitta aggravation.

Note:-

This is a classical Ayurvedic herbal formulation and should be consumed strictly under the guidance and prescription of a qualified Ayurvedic doctor.